Volunteering not only makes a positive impact on those around us, but also offers countless benefits to individuals who choose to give their time. In fact, the act of volunteering can significantly improve mental & physical well-being, foster a sense of belonging, & create lasting change within society. But how do we get started? And how do we ensure that our efforts are truly making a difference? Let’s chat about it all…
Read MoreThe secret to radiant skin lies in a balanced diet, and there’s no better way to achieve that than with a plant-based approach.
Read MoreWe all want to be happy. It's a universal desire that drives much of what we do. But how exactly does happiness happen? Is it something we can actively pursue, or does it simply occur by chance? For such a simple word, it can prove to be a rather elusive concept for most of us. So let’s talk about it…
Read MoreThere are truly so many great places to visit in our beautiful state (& neighboring ones) that I could go on & on! But here are just a few of my personal favorites for you to start your summer bucket list…
Read MoreIn our modern world, where every moment is filled with noise & distractions, finding peace within ourselves has become a precious commodity. Enter meditation, a timeless practice that offers not just a reprieve from the chaos, but a profound journey into the very depths of our being.
Imagine your mind as the lead dancer, continually choreographing intricate movements of thoughts & emotions. Your body, meanwhile, follows along- sometimes gracefully, sometimes stumbling-as it navigates the rhythm of life. Meditation, then, becomes the art of finding harmony between these two partners, allowing them to move in sync with each other.
Read MoreIn the hustle and bustle of our daily lives, it's easy to overlook the simple yet profound act of laughter. But what if laughter is more than just a physical reaction to humor? What if it's a transformative force that has the potential to reshape our daily experiences?
Read MoreMarch 8th is International Women's Day-a great opportunity to reflect on the progress we've made and to acknowledge the importance of unity among women. Here at ReBelle Beauty we love to celebrate the extraordinary strength, resilience, and accomplishments of women around the world every day! When it comes to wellness, there is a powerful force that transcends borders – the unbreakable bond of sisterhood. Today, we dive into the profound impact of women supporting women and how this collective strength propels us towards a brighter, more empowered future.
Read MoreHow’s your heart? It’s a simple-sounding question, but one that has layers of complexity built around it. It’s likely a question you haven’t given much time to consider.
February is American Heart Month. If you didn’t know, about 80% of women ages 40-60 have one or more risk factors for coronary heart disease, and it is in fact the leading cause of death for women today. While we generally get heart disease about 10 years later than our male counterparts, it’s still our #1 killer (likely due to our changing hormones), so I think it’s worth taking a few moments to unravel a couple of these layers.
Read MoreManifesting is often associated with the law of attraction, which is a powerful concept that has gained widespread popularity in recent years. But it’s more than just wishful thinking; it's a deliberate and focused approach to bringing your desires into reality. Manifestation is not about sitting back and waiting for things to happen; it's about actively pursuing your goals. But in order to pursue our goals, we have to know what they are!
Read MoreGratitude is not merely a fleeting feeling or a polite response to kindness; it's a wellness practice with the potential to ignite a profound transformation in our lives. Rather than viewing it as a static state of thankfulness, let's consider it as a dynamic journey toward well-being. Today we'll take our first step on that journey to unravel the deeper layers of gratitude and discover how it can transform our lives in unexpected ways - and cause a ripple effect on the lives of others.
Read MoreDid you know in the United States a woman is diagnosed with breast cancer every two minutes?! Aside from skin cancer, breast cancer is the most common cancer among women. It's a time to remind ourselves of the importance of breast health, raise awareness, and support those who've faced or are facing breast cancer. Let's embark on a journey of understanding, empowerment, and hope.
Read MoreIn a world that can sometimes be overwhelming and challenging, cultivating a positive mindset can make all the difference. This month, let’s delve into the remarkable benefits of affirmations and learn how to harness the power of positive self-talk for a healthier and happier you!
Read MoreIn a world that can sometimes be overwhelming and challenging, cultivating a positive mindset can make all the difference. This month, let’s delve into the remarkable benefits of affirmations and learn how to harness the power of positive self-talk for a healthier and happier you!
Read MoreMy take on HelloFresh and how it's helped my family take on dinner!
Read MoreWe’re answering all the questions and debunking all the myths surrounding SPF so that you can walk into summer protected and confident that your skincare health game is on point!
So, let’s dive on in!
Read MoreLoved sitting down with the owner of Mila Madden, a boutique style microblading school, to discuss machine and manual saline method of removal using a product called Lift.
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